Currently Reading: Leave Your Mark
I’m the first person to admit that I always buy books based on the cover. (I’m a total sucker, an advertiser’s dream if you will.) Because of this, more often than I’d like to, the books I end up...
View ArticleWhy Sleep Should Be Your #1 Bae
Let’s talk about sleep (baby*). If you haven’t figured it out already, your relationship with sleep is the most important relationship you have in your life. Seriously. Every month my office does a...
View ArticleYou Care Too Much: the important act of self-care
What does self-care mean to you? For me, in addition to my daily routine of putting my face on, it’s getting that much needed “me time” and letting my body relax and recover from life. I make a...
View ArticleRecipe: Maple Sesame Glazed Chicken from The Migraine Relief Plan
When I first heard about Stephanie Weaver’s new book The Migraine Relief Plan, I knew I had to get my hands on it. I’ve always been someone that has suffered from migraines, and migraines suck. When I...
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